How Therapy Works

How Therapy Works

Step 1 – Low-cost consultation

$25 for 30 min exploration to determine next steps.
“Let’s determine whether we’re a good fit.”

Step 2 – Initial assessment

“Together we’ll identify what is happening and what you want to change.”

Step 3 – Treatment plan

“We develop specific goals rather than simply talking about problems.”

Step 4 – Measurable progress

“We regularly evaluate what’s working and adjust treatment.”
That makes therapy feel like a process with an outcome, rather than an indefinite expense.