How Therapy Works
Step 1 – Low-cost consultation
$25 for 30 min exploration to determine next steps.
“Let’s determine whether we’re a good fit.”
“Let’s determine whether we’re a good fit.”
Step 2 – Initial assessment
“Together we’ll identify what is happening and what you want to change.”
Step 3 – Treatment plan
“We develop specific goals rather than simply talking about problems.”
Step 4 – Measurable progress
“We regularly evaluate what’s working and adjust treatment.”
That makes therapy feel like a process with an outcome, rather than an indefinite expense.

